Sunita Wazir from Hindustan Unilever conducts a session on ‘Building Resilience’

Sunita Wazir, Senior Manager- Global Wellbeing at Hindustan Unilever Ltd. conducted a session on ‘Building Resilience’ for our management students. An experienced Human Resources professional, Sunita is deeply passionate about well-being, diversity & inclusion, culture, change management and organisation transformation with leading global organisations including HUL.

During her session she emphasised managing stress, practising self-compassion and developing interests outside your field to cultivate opportunities for personal growth. She also guided the students on how to-
➤ meet the demands of their academic/work and personal lives successfully
➤ take action to deal with challenges, problems, and setbacks, seek support and assistance when they need it
➤ have a sense of independence, self-efficacy, and self-worth
➤ maintain positive, mutually-respectful relationships with others and have a sense of purpose and goals for the future